How to handle Migraine?

The pain can be intense and unrelenting. It can derail your daily routine, cripple your ability to think and function normally. Perhaps that’s why headaches may seem like a horrible curse for sufferers. The more chronic patients are often resigned to the pain and mistakenly feel that medical science has no answers. However, it is possible to find relief.

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When it’s all in the head: “There are two kinds of headaches — primary and secondary,” says Dr K Ravishankar, head of the Headache and Migraine Clinic at Jaslok Hospital and Research Centre and Lilavati Hospital and Research Centre, Mumbai. “Primary headaches follow a definite repetitive pattern (cluster headache sufferers may find the headache cropping up at the same time every day). Migraine attacks are often linked to a trigger (unavoidable external conditions such as heat, sunlight or sweat) and it is usually a chronic condition, one that you may have had to deal with for years.” By contrast, with a secondary headache you will be able to establish an underlying cause such as an accident (head injury) or a tumour. There are structural changes within the skull cavity. Pain starts as a new complaint and can keep escalating in a very short time. A secondary headache can sometimes be life-threatening and will require deeper investigation through scans to confirm diagnosis.

You cannot however judge the nature of your headache based on the pain. “Paradoxically, primary headaches that do not pose any risk to your life can be extremely painful. And there are cases when the dangerous secondary headache could be associated with a mild headache,” says Dr Ravishankar.

Fortunately, secondary headaches are less common and for most chronic sufferers, it is migraine that does the most damage.

Migraine — a vulnerability of the brain: If you have a family history of migraine and experience frequent headaches that are accompanied by nausea, neck pain, intolerance to noise and light and if your symptoms last for 12-24 hours, leaving you tired and weak after an attack, then you suffer from migraines.

Read more via Managing MIGRAINE | The Hindu.

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